What You Need to Know About Body Odor and Ketosis

Ketosis is an elevated metabolism of calories in the body. The body is using fat instead glucose to create energy. This results in rapid weight loss. In addition, toxins are excreted through urine and the feces. You may experience an unusual body odor during this period.

Ketosis is a natural method to shed weight quickly. It produces ketones, which are chemical compounds that are used by the body to break down fat. They are also released by sweat. The main ketone is acetone. The accumulation of too many of these substances in your body can result in body odor.

One way to fight the issue is to use a lemon. Cut the lemon into slices and wrap the pieces around your armpits. This will help to get rid of the smell. If you do not have a lemon, then try cutting a slice or two from half a lemon. This can last from three to five days.

Drinking plenty of water is another method to fight body odor caused by ketosis. This can rid toxins of your mouth and stop the growth of bacteria from growing. You can also bathe in hot water in order to assist in the process.

The addition of high-fiber vegetables to your diet is also a good idea. These vegetables can help change your body's pH. They also contain sulfur that is also present in cruciferous vegetables. This will also improve your breath.

If you notice that your body smell persists and you are unable to eliminate it, you must consult your healthcare provider. This could indicate that you have an undiagnosed condition.

sweat smells like ammonia


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